JUST ONE QUALITY of the Buddha has to be remembered. He consists only of one quality: witnessing. This small word witnessing contains the whole of spirituality. Witness that you are not the body. Witness that you are not the mind. Witness that you are only a witness. 

When your witnessing is ninety percent, your mind is reduced to ten percent. And when your witnessing is one hundred percent -- total, absolute -- the screen is empty, the film has disappeared. This is the state of meditation: when there are no thoughts, no feelings -- nothing moves, everything stops. There is tremendous serenity. Out of this serenity, silence, peace, a new kind of experience arises, new flowers blossom.


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